Are you struggling to adjust to a “new normal”? Grief is a natural response to loss and often a natural response to change. Whether it be from the loss of a loved one, a pet, a relationship, pregnancy, job, or a way of life. Or perhaps your children are leaving home, or you’re struggling with infertility or being geographically separated from significant people in your life. Whatever it is, every loss is valid and these feelings of grief are real and they can be intense.
The grieving process has no set pattern and is about as individual as you are. Though I will never know exactly what you’re feeling, little by little, pain and love can find new ways to coexist. Please allow me to support you.